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These Health and Movement Science Notes cover everything you need to know for the two Core units: Health in an Australian and Global context and Training for Improved Performance. Each section includes a detailed breakdown of important definitions and examples, as well as tips to help you remember all of the content in the course. This book also contains valuable advice for approaching your HMS exam from a Band 6 student so that you can minimise your study time and maximise your marks.
Graduating in 2023, Nimita received an excellent ATAR and placed 5th in PDHPE in all of NSW with a score of 96. She has since gone on to study a Bachelor of Clinical Science at Macquarie University. Nimita has tutored hundreds of students, helping them achieve their best.
